My Method
Holistic thinking is the foundation of my method
If one neglects holistic thinking, even the substitution of hormones will likely not lead to satisfying results. Therefore, my treatment is very comprehensive and follows these principles:
My Vision
Our Potential
Health Practitioner Katia Trost
Katia Trost is a health practitioner and trauma therapist who specialized in the natural treatment of hormones many years ago. Her own history of hormonal problems that no one could solve forced her to take matters into her own hands. In Germany, she was one of the first therapists to know about the substitution with natural hormones and she gave workshops about it for medical doctors and fellow health practitioners.
After a while, she wasn’t as convinced about the substitution with natural hormones anymore. So she started to study different areas of expertise, including physiology, biochemistry, evolutionary theory, psychology, and the nervous system in order to find and resolve the origin of hormonal problems. She found out that hormonal substitution is rarely necessary if one respects the body’s rules. On the other hand, if one sees the body as a defective machine, even a seemingly appropriate substitution with natural hormones can lead to no, unwanted, or even paradoxical results. Her treatment concept is holistic and intends self-regulation of the body and the endocrine system. She chairs a naturopathic practice team in Hamburg, Germany, in which hormonal disturbances are seen as a complex and systemic issue that needs to be treated by its origins, not by its symptoms.
Curriculum Vitae
Born 1980 in Sandviken, Sweden
Raised in São Paulo, Brazil, from 1982 to 1990
From 1990, she visited several schools due to her parents’ frequent relocations
1997-1998 scholarship in Dallas, Texas
2000 high school Abitur in Reinbek, Germany
2000-2001 study of cultural management in Potsdam, Germany
2001-2007 law school at the University of Hamburg
2006-2007 first state examination in law, master in law with the title „Health Practitioner in Europe“
2007-2009 training as a health practitioner at the Medikus Centre for holistic Medicine under MD Jan Arndt, training in homeopathy
Since January 21st, 2009 licensed as a health practitioner by the state of Hamburg
2009 internship in the department of internal medicine at the Paracelsus Clinic Kaltenkirchen
Since 2009, own practice in Hamburg
From 2009, teacher for legal matters and infectious diseases at the Medikus Centre for holistic Medicine, among others
From 2010, training in “healing constellations” by psychologist Nicola Marien
Training in miasmatic homeopathy according to the Gienow Method by Peter Gienow
From 2011, main emphasis on hormonal balance, development of her own method targeted at the natural regulation of functional hormonal problems
From 2013-2014, teacher for hormonal balance for the Verisana Lab, Hamburg
From 2015, teacher of her own method: “Werden Sie Hormoncoach!”
2016 training as a trauma therapist according to the Comprehensive Resource Model
2019 certified as a therapist of the INPP method for the integration of neonatal reflexes
Development of a therapy concept that emphasizes personal and spiritual development named Integral Evolution
April 2019, publishing of her book about the natural treatment of hormones (available only in German) “Wege aus der Hormonfalle“
Since October 2019, start of the “Hormon-Connection Podcast” with Isabel Morelli of Generation Pille about hormones (only in German)
Find out more about Katia Trost’s projects at www.katiatrost.de